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How many calories do yo burn while 16 hours and 26 minutes of Mountain Biking?
Calories burned: | 76,454 |
Total duration: | 6746 min |
Your weight: | 176.4 lbs |
6746 minutes of regularly doing Mountain Biking will not only help you burn 76,454 calories but also raise your Metabolic Rate up to 79,420 kcal if you are a man and 78,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76454 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3057 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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