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How many calories do yo burn while 9 hours and 30 minutes of Mountain Biking?
Calories burned: | 42,147 |
Total duration: | 6330 min |
Your weight: | 47 kg |
6330 minutes of regularly doing Mountain Biking will not only help you burn 42,147 calories but also raise your Metabolic Rate up to 45,113 kcal if you are a man and 44,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 42147 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1685 Carrot
- 196 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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