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How many calories do yo burn while 9 hours and 20 minutes of Mountain Biking?
Calories burned: | 53,720 |
Total duration: | 6320 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6320 minutes of Hiking
- 6320 minutes of Rock Climbing
- 6320 minutes of Running 10 km/h
- 6320 minutes of Swimming
6320 minutes of regularly doing Mountain Biking will not only help you burn 53,720 calories but also raise your Metabolic Rate up to 56,686 kcal if you are a man and 56,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53720 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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