- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 26 minutes of Mountain Biking?
Calories burned: | 4,788 |
Total duration: | 626 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 626 minutes of Canoeing
- 626 minutes of Jogging
- 626 minutes of Rock Climbing
- 626 minutes of Rowing machine training
626 minutes of regularly doing Mountain Biking will not only help you burn 4,788 calories but also raise your Metabolic Rate up to 7,754 kcal if you are a man and 7,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4788 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 191 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!