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How many calories do yo burn while 10 hours and 23 minutes of Mountain Biking?
Calories burned: | 7,201 |
Total duration: | 623 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 623 minutes of Cycling
- 623 minutes of Rock Climbing
- 623 minutes of Rowing
- 623 minutes of Running
623 minutes of regularly doing Mountain Biking will not only help you burn 7,201 calories but also raise your Metabolic Rate up to 10,167 kcal if you are a man and 9,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 7201 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 288 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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