- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 23 minutes of Mountain Biking?
Calories burned: | 6,619 |
Total duration: | 623 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 623 minutes of Canoeing
- 623 minutes of Rock Climbing
- 623 minutes of Running 10 km/h
- 623 minutes of Swimming
623 minutes of regularly doing Mountain Biking will not only help you burn 6,619 calories but also raise your Metabolic Rate up to 9,585 kcal if you are a man and 9,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 6619 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 265 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.