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How many calories do yo burn while 7 hours and 27 minutes of Mountain Biking?
Calories burned: | 56,276 |
Total duration: | 6207 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 6207 minutes of Cycling
- 6207 minutes of Rollerblading
- 6207 minutes of Rowing machine training
- 6207 minutes of Running
6207 minutes of regularly doing Mountain Biking will not only help you burn 56,276 calories but also raise your Metabolic Rate up to 59,242 kcal if you are a man and 58,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56276 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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