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How many calories do yo burn while 10 hours and 19 minutes of Mountain Biking?
Calories burned: | 4,735 |
Total duration: | 619 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 619 minutes of Cycling
- 619 minutes of Rock Climbing
- 619 minutes of Rollerblading
- 619 minutes of Rowing machine training
619 minutes of regularly doing Mountain Biking will not only help you burn 4,735 calories but also raise your Metabolic Rate up to 7,701 kcal if you are a man and 7,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4735 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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