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How many calories do yo burn while 5 hours and 21 minutes of Mountain Biking?
Calories burned: | 70,296 |
Total duration: | 6081 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6081 minutes of Cycling
- 6081 minutes of Rollerblading
- 6081 minutes of Rowing
- 6081 minutes of Running
6081 minutes of regularly doing Mountain Biking will not only help you burn 70,296 calories but also raise your Metabolic Rate up to 73,262 kcal if you are a man and 72,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 70296 calories during your workout which is an equal amount of calories that are in:
- 828 apples
- 2811 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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