- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 28 minutes of Mountain Biking?
Calories burned: | 42,698 |
Total duration: | 6028 min |
Your weight: | 110.2 lbs |
6028 minutes of regularly doing Mountain Biking will not only help you burn 42,698 calories but also raise your Metabolic Rate up to 45,664 kcal if you are a man and 45,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 42698 calories during your workout which is an equal amount of calories that are in:
- 503 apples
- 1707 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!