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How many calories do yo burn while 4 hours and 23 minutes of Mountain Biking?
Calories burned: | 75,939 |
Total duration: | 6023 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6023 minutes of Cycling
- 6023 minutes of Jogging
- 6023 minutes of Rollerblading
- 6023 minutes of Rowing machine training
6023 minutes of regularly doing Mountain Biking will not only help you burn 75,939 calories but also raise your Metabolic Rate up to 78,905 kcal if you are a man and 78,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 75939 calories during your workout which is an equal amount of calories that are in:
- 894 apples
- 3036 Carrot
- 352 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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