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How many calories do yo burn while 4 hours and 9 minutes of Mountain Biking?
Calories burned: | 42,563 |
Total duration: | 6009 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 6009 minutes of Rollerblading
- 6009 minutes of Rowing
- 6009 minutes of Running 10 km/h
- 6009 minutes of Walking
6009 minutes of regularly doing Mountain Biking will not only help you burn 42,563 calories but also raise your Metabolic Rate up to 45,529 kcal if you are a man and 44,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 42563 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1702 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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