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How many calories do yo burn while 3 hours and 45 minutes of Mountain Biking?
Calories burned: | 74,613 |
Total duration: | 5985 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 5985 minutes of Cycling
- 5985 minutes of Jogging
- 5985 minutes of Rollerblading
- 5985 minutes of Rowing
5985 minutes of regularly doing Mountain Biking will not only help you burn 74,613 calories but also raise your Metabolic Rate up to 77,579 kcal if you are a man and 77,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 74613 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2983 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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