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How many calories do yo burn while 3 hours and 5 minutes of Mountain Biking?
Calories burned: | 50,532 |
Total duration: | 5945 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5945 minutes of Hiking
- 5945 minutes of Running
- 5945 minutes of Running 10 km/h
- 5945 minutes of Walking
5945 minutes of regularly doing Mountain Biking will not only help you burn 50,532 calories but also raise your Metabolic Rate up to 53,498 kcal if you are a man and 52,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 50532 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2020 Carrot
- 235 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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