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How many calories do yo burn while 3 hours and 5 minutes of Mountain Biking?
Calories burned: | 45,479 |
Total duration: | 5945 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5945 minutes of Hiking
- 5945 minutes of Rollerblading
- 5945 minutes of Rowing
- 5945 minutes of Swimming
5945 minutes of regularly doing Mountain Biking will not only help you burn 45,479 calories but also raise your Metabolic Rate up to 48,445 kcal if you are a man and 47,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45479 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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