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How many calories do yo burn while 9 hours and 43 minutes of Mountain Biking?
Calories burned: | 4,046 |
Total duration: | 583 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 583 minutes of Rollerblading
- 583 minutes of Rowing
- 583 minutes of Running 10 km/h
- 583 minutes of Swimming
583 minutes of regularly doing Mountain Biking will not only help you burn 4,046 calories but also raise your Metabolic Rate up to 7,012 kcal if you are a man and 6,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4046 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 162 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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