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How many calories do yo burn while 1 hour and 4 minutes of Mountain Biking?
Calories burned: | 44,553 |
Total duration: | 5824 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5824 minutes of Hiking
- 5824 minutes of Rock Climbing
- 5824 minutes of Rowing machine training
- 5824 minutes of Walking
5824 minutes of regularly doing Mountain Biking will not only help you burn 44,553 calories but also raise your Metabolic Rate up to 47,519 kcal if you are a man and 46,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44553 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1781 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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