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How many calories do yo burn while 23 hours and 3 minutes of Mountain Biking?
Calories burned: | 64,634 |
Total duration: | 5703 min |
Your weight: | 176.4 lbs |
5703 minutes of regularly doing Mountain Biking will not only help you burn 64,634 calories but also raise your Metabolic Rate up to 67,600 kcal if you are a man and 67,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 64634 calories during your workout which is an equal amount of calories that are in:
- 761 apples
- 2584 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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