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How many calories do yo burn while 23 hours of Mountain Biking?
Calories burned: | 50,065 |
Total duration: | 5700 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 5700 minutes of Hiking
- 5700 minutes of Rowing
- 5700 minutes of Running 10 km/h
- 5700 minutes of Swimming
5700 minutes of regularly doing Mountain Biking will not only help you burn 50,065 calories but also raise your Metabolic Rate up to 53,031 kcal if you are a man and 52,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 50065 calories during your workout which is an equal amount of calories that are in:
- 589 apples
- 2002 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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