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How many calories do yo burn while 21 hours and 51 minutes of Mountain Biking?
Calories burned: | 31,909 |
Total duration: | 5631 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5631 minutes of Rollerblading
- 5631 minutes of Rowing machine training
- 5631 minutes of Running
- 5631 minutes of Swimming
5631 minutes of regularly doing Mountain Biking will not only help you burn 31,909 calories but also raise your Metabolic Rate up to 34,875 kcal if you are a man and 34,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31909 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1276 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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