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How many calories do yo burn while 21 hours and 43 minutes of Mountain Biking?
Calories burned: | 55,761 |
Total duration: | 5623 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5623 minutes of Canoeing
- 5623 minutes of Rollerblading
- 5623 minutes of Rowing machine training
- 5623 minutes of Walking
5623 minutes of regularly doing Mountain Biking will not only help you burn 55,761 calories but also raise your Metabolic Rate up to 58,727 kcal if you are a man and 58,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55761 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2230 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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