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How many calories do yo burn while 21 hours and 33 minutes of Mountain Biking?
Calories burned: | 78,722 |
Total duration: | 5613 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 5613 minutes of Hiking
- 5613 minutes of Jogging
- 5613 minutes of Running 10 km/h
- 5613 minutes of Walking
5613 minutes of regularly doing Mountain Biking will not only help you burn 78,722 calories but also raise your Metabolic Rate up to 81,688 kcal if you are a man and 81,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 78722 calories during your workout which is an equal amount of calories that are in:
- 927 apples
- 3148 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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