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How many calories do yo burn while 21 hours and 29 minutes of Mountain Biking?
Calories burned: | 39,730 |
Total duration: | 5609 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5609 minutes of Hiking
- 5609 minutes of Jogging
- 5609 minutes of Rowing machine training
- 5609 minutes of Running 10 km/h
5609 minutes of regularly doing Mountain Biking will not only help you burn 39,730 calories but also raise your Metabolic Rate up to 42,696 kcal if you are a man and 42,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39730 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1589 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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