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How many calories do yo burn while 21 hours and 25 minutes of Mountain Biking?
Calories burned: | 79,404 |
Total duration: | 5605 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5605 minutes of Rock Climbing
- 5605 minutes of Rowing
- 5605 minutes of Running
- 5605 minutes of Running 10 km/h
5605 minutes of regularly doing Mountain Biking will not only help you burn 79,404 calories but also raise your Metabolic Rate up to 82,370 kcal if you are a man and 81,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 79404 calories during your workout which is an equal amount of calories that are in:
- 935 apples
- 3175 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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