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How many calories do yo burn while 21 hours and 13 minutes of Mountain Biking?
Calories burned: | 74,480 |
Total duration: | 5593 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 5593 minutes of Hiking
- 5593 minutes of Rowing machine training
- 5593 minutes of Running 10 km/h
- 5593 minutes of Swimming
5593 minutes of regularly doing Mountain Biking will not only help you burn 74,480 calories but also raise your Metabolic Rate up to 77,446 kcal if you are a man and 76,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 74480 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2978 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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