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How many calories do yo burn while 21 hours and 1 minutes of Mountain Biking?
Calories burned: | 55,344 |
Total duration: | 5581 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5581 minutes of Hiking
- 5581 minutes of Rowing machine training
- 5581 minutes of Running 10 km/h
- 5581 minutes of Walking
5581 minutes of regularly doing Mountain Biking will not only help you burn 55,344 calories but also raise your Metabolic Rate up to 58,310 kcal if you are a man and 57,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55344 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2213 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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