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How many calories do yo burn while 20 hours and 36 minutes of Mountain Biking?
Calories burned: | 31,484 |
Total duration: | 5556 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5556 minutes of Jogging
- 5556 minutes of Rowing machine training
- 5556 minutes of Running
- 5556 minutes of Swimming
5556 minutes of regularly doing Mountain Biking will not only help you burn 31,484 calories but also raise your Metabolic Rate up to 34,450 kcal if you are a man and 33,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31484 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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