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How many calories do yo burn while 19 hours and 56 minutes of Mountain Biking?
Calories burned: | 44,541 |
Total duration: | 5516 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 5516 minutes of Hiking
- 5516 minutes of Rollerblading
- 5516 minutes of Rowing machine training
- 5516 minutes of Walking: moderate pace
5516 minutes of regularly doing Mountain Biking will not only help you burn 44,541 calories but also raise your Metabolic Rate up to 47,507 kcal if you are a man and 46,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44541 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1781 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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