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How many calories do yo burn while 19 hours and 46 minutes of Mountain Biking?
Calories burned: | 54,601 |
Total duration: | 5506 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5506 minutes of Hiking
- 5506 minutes of Rock Climbing
- 5506 minutes of Rowing machine training
- 5506 minutes of Walking
5506 minutes of regularly doing Mountain Biking will not only help you burn 54,601 calories but also raise your Metabolic Rate up to 57,567 kcal if you are a man and 57,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54601 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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