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How many calories do yo burn while 19 hours and 38 minutes of Mountain Biking?
Calories burned: | 45,954 |
Total duration: | 5498 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5498 minutes of Canoeing
- 5498 minutes of Cycling
- 5498 minutes of Running 10 km/h
- 5498 minutes of Swimming
5498 minutes of regularly doing Mountain Biking will not only help you burn 45,954 calories but also raise your Metabolic Rate up to 48,920 kcal if you are a man and 48,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45954 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1837 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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