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How many calories do yo burn while 19 hours and 5 minutes of Mountain Biking?
Calories burned: | 68,904 |
Total duration: | 5465 min |
Your weight: | 89 kg |
5465 minutes of regularly doing Mountain Biking will not only help you burn 68,904 calories but also raise your Metabolic Rate up to 71,870 kcal if you are a man and 71,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68904 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2755 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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