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How many calories do yo burn while 18 hours and 43 minutes of Mountain Biking?
Calories burned: | 37,012 |
Total duration: | 5443 min |
Your weight: | 105.8 lbs |
5443 minutes of regularly doing Mountain Biking will not only help you burn 37,012 calories but also raise your Metabolic Rate up to 39,978 kcal if you are a man and 39,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 37012 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1480 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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