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How many calories do yo burn while 18 hours and 32 minutes of Mountain Biking?
Calories burned: | 68,488 |
Total duration: | 5432 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5432 minutes of Rollerblading
- 5432 minutes of Rowing
- 5432 minutes of Rowing machine training
- 5432 minutes of Running
5432 minutes of regularly doing Mountain Biking will not only help you burn 68,488 calories but also raise your Metabolic Rate up to 71,454 kcal if you are a man and 70,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68488 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2738 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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