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How many calories do yo burn while 8 hours and 59 minutes of Mountain Biking?
Calories burned: | 4,810 |
Total duration: | 539 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 539 minutes of Hiking
- 539 minutes of Rock Climbing
- 539 minutes of Rowing
- 539 minutes of Swimming
539 minutes of regularly doing Mountain Biking will not only help you burn 4,810 calories but also raise your Metabolic Rate up to 7,776 kcal if you are a man and 7,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4810 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 192 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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