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How many calories do yo burn while 16 hours and 5 minutes of Mountain Biking?
Calories burned: | 52,409 |
Total duration: | 5285 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5285 minutes of Cycling
- 5285 minutes of Jogging
- 5285 minutes of Rowing machine training
- 5285 minutes of Walking: moderate pace
5285 minutes of regularly doing Mountain Biking will not only help you burn 52,409 calories but also raise your Metabolic Rate up to 55,375 kcal if you are a man and 54,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52409 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2096 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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