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How many calories do yo burn while 14 hours and 35 minutes of Mountain Biking?
Calories burned: | 64,028 |
Total duration: | 5195 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 5195 minutes of Jogging
- 5195 minutes of Rollerblading
- 5195 minutes of Running 10 km/h
- 5195 minutes of Swimming
5195 minutes of regularly doing Mountain Biking will not only help you burn 64,028 calories but also raise your Metabolic Rate up to 66,994 kcal if you are a man and 66,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 64028 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2560 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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