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How many calories do yo burn while 11 hours and 40 minutes of Mountain Biking?
Calories burned: | 51,204 |
Total duration: | 5020 min |
Your weight: | 158.7 lbs |
5020 minutes of regularly doing Mountain Biking will not only help you burn 51,204 calories but also raise your Metabolic Rate up to 54,170 kcal if you are a man and 53,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51204 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2047 Carrot
- 238 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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