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How many calories do yo burn while 11 hours and 39 minutes of Mountain Biking?
Calories burned: | 63,281 |
Total duration: | 5019 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5019 minutes of Cycling
- 5019 minutes of Rollerblading
- 5019 minutes of Rowing
- 5019 minutes of Rowing machine training
5019 minutes of regularly doing Mountain Biking will not only help you burn 63,281 calories but also raise your Metabolic Rate up to 66,247 kcal if you are a man and 65,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63281 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2530 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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