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How many calories do yo burn while 11 hours and 39 minutes of Mountain Biking?
Calories burned: | 63,281 |
Total duration: | 5019 min |
Your weight: | 196.2 lbs |
5019 minutes of regularly doing Mountain Biking will not only help you burn 63,281 calories but also raise your Metabolic Rate up to 66,247 kcal if you are a man and 65,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63281 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2530 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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