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How many calories do yo burn while 11 hours and 17 minutes of Mountain Biking?
Calories burned: | 60,880 |
Total duration: | 4997 min |
Your weight: | 189.6 lbs |
4997 minutes of regularly doing Mountain Biking will not only help you burn 60,880 calories but also raise your Metabolic Rate up to 63,846 kcal if you are a man and 63,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 60880 calories during your workout which is an equal amount of calories that are in:
- 717 apples
- 2434 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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