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How many calories do yo burn while 10 hours and 52 minutes of Mountain Biking?
Calories burned: | 57,476 |
Total duration: | 4972 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4972 minutes of Jogging
- 4972 minutes of Rollerblading
- 4972 minutes of Rowing machine training
- 4972 minutes of Swimming
4972 minutes of regularly doing Mountain Biking will not only help you burn 57,476 calories but also raise your Metabolic Rate up to 60,442 kcal if you are a man and 59,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 57476 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2298 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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