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How many calories do yo burn while 10 hours and 45 minutes of Mountain Biking?
Calories burned: | 56,270 |
Total duration: | 4965 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4965 minutes of Cycling
- 4965 minutes of Hiking
- 4965 minutes of Rock Climbing
- 4965 minutes of Rowing machine training
4965 minutes of regularly doing Mountain Biking will not only help you burn 56,270 calories but also raise your Metabolic Rate up to 59,236 kcal if you are a man and 58,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56270 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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