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How many calories do yo burn while 10 hours and 44 minutes of Mountain Biking?
Calories burned: | 56,258 |
Total duration: | 4964 min |
Your weight: | 80 kg |
4964 minutes of regularly doing Mountain Biking will not only help you burn 56,258 calories but also raise your Metabolic Rate up to 59,224 kcal if you are a man and 58,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56258 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2249 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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