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How many calories do yo burn while 10 hours and 44 minutes of Mountain Biking?
Calories burned: | 56,258 |
Total duration: | 4964 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4964 minutes of Cycling
- 4964 minutes of Jogging
- 4964 minutes of Rollerblading
- 4964 minutes of Rowing
4964 minutes of regularly doing Mountain Biking will not only help you burn 56,258 calories but also raise your Metabolic Rate up to 59,224 kcal if you are a man and 58,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56258 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2249 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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