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How many calories do yo burn while 10 hours and 36 minutes of Mountain Biking?
Calories burned: | 57,291 |
Total duration: | 4956 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4956 minutes of Cycling
- 4956 minutes of Rowing
- 4956 minutes of Rowing machine training
- 4956 minutes of Walking: moderate pace
4956 minutes of regularly doing Mountain Biking will not only help you burn 57,291 calories but also raise your Metabolic Rate up to 60,257 kcal if you are a man and 59,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 57291 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2291 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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