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How many calories do yo burn while 10 hours and 9 minutes of Mountain Biking?
Calories burned: | 56,979 |
Total duration: | 4929 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4929 minutes of Hiking
- 4929 minutes of Rowing
- 4929 minutes of Rowing machine training
- 4929 minutes of Running 10 km/h
4929 minutes of regularly doing Mountain Biking will not only help you burn 56,979 calories but also raise your Metabolic Rate up to 59,945 kcal if you are a man and 59,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56979 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2278 Carrot
- 264 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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