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How many calories do yo burn while 10 hours and 9 minutes of Rowing machine training?
Calories burned: | 40,220 |
Total duration: | 4929 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4929 minutes of Rowing
- 4929 minutes of Jogging
- 4929 minutes of Rollerblading
- 4929 minutes of Walking
4929 minutes of regularly doing Rowing machine training will not only help you burn 40,220 calories but also raise your Metabolic Rate up to 43,186 kcal if you are a man and 42,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40220 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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