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How many calories do yo burn while 9 hours and 48 minutes of Mountain Biking?
Calories burned: | 68,834 |
Total duration: | 4908 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 4908 minutes of Jogging
- 4908 minutes of Rowing
- 4908 minutes of Rowing machine training
- 4908 minutes of Swimming
4908 minutes of regularly doing Mountain Biking will not only help you burn 68,834 calories but also raise your Metabolic Rate up to 71,800 kcal if you are a man and 71,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68834 calories during your workout which is an equal amount of calories that are in:
- 810 apples
- 2752 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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