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How many calories do yo burn while 6 hours and 46 minutes of Mountain Biking?
Calories burned: | 52,222 |
Total duration: | 4726 min |
Your weight: | 172 lbs |
4726 minutes of regularly doing Mountain Biking will not only help you burn 52,222 calories but also raise your Metabolic Rate up to 55,188 kcal if you are a man and 54,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52222 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2088 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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