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How many calories do yo burn while 5 hours and 12 minutes of Mountain Biking?
Calories burned: | 32,153 |
Total duration: | 4632 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4632 minutes of Hiking
- 4632 minutes of Jogging
- 4632 minutes of Rollerblading
- 4632 minutes of Rowing machine training
4632 minutes of regularly doing Mountain Biking will not only help you burn 32,153 calories but also raise your Metabolic Rate up to 35,119 kcal if you are a man and 34,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 32153 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1286 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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